HeartMath - The Resilience Advantage
Mon Jun 03, 2019
09:00 am - 04:00 pm
New River Escape Barn & Guest House
181 River Run Bridge Road Fleetwood NC 28626
Kelly Andrew Today and The New River Escape Barn & Guest Hou
The HeartMath® approach to personal resilience is a life changing coaching process that will help you identify things in life that drain you as well as fill you. Learn breathing techniques and self-regulation skills that will build your intuitive skills by connecting more fully through your heart. HeartMath® research proves we have the ability to shift our surroundings based on our personal coherence levels. When we are "in sync" and aligned, we are more connected to self and others.